Quote:
Originally Posted by rvb  Tonight I will post some reading material on sports pshychology and the mental game. |
Just to follow up with some reading I've done:
in order of my favorites:
1)
Practical Shooting, Beyond Fundamentals, Enos. The Bible of practical shooting. You cannot have a "rut" if you treat every shot as it's own event, ignoring all others. Nothing else exists except the shot you are taking right now.
2)
With Winning in Mind, Bassham. Mental Management techniques from an Olympic Gold-Medalist shooter.
3)
Zen Golf, Parent. Quieting the mind, confidence, visualization.
4)
The Mental Edge, Baum. Sports Psychologist. more visualization, preventing self-sabatage, training plans
-rvb