| 7/01
I woke up and put a 2.9 mile trail run in with the wife. She usually took the high road, and I would try to sprint the low road and catch her. All in all she posted a pretty good time. I was pretty much beat by the end of it. Later on in the afternoon I ran through a First AID quiz, I am sure glad I spent the time last week to refresh.
All in all I have really been getting back into things. I read what everyone else in the daily thread is up to, and I feel pretty good. It is good to see everyone out here getting motivated. Hopefully people start expanding and start trying new things or really working on the things that really matter or are important to their personal or team goals.
I am going to get more in depth with these over the next few weeks. |