INGunOwners - View Single Post - How did you TRAIN today? 7-02-2009

WETSU · 07-02-2009

5 mile bike w/ intervals
1 mile run
5 mile bike w/ intervals
Half mile swim

Prepping for 24 hour long solo E&E exercise on 7-3-09. AAR will be posted on the 4th.

07-02-2009	#2 (permalink)
WETSU Plinker Join Date: Jan 2009 Location: Fort Wayne Posts: 80	5 mile bike w/ intervals 1 mile run 5 mile bike w/ intervals Half mile swim Prepping for 24 hour long solo E&E exercise on 7-3-09. AAR will be posted on the 4th.