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How did you TRAIN today? 7-02-2009
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07-02-2009
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WETSU
Plinker
Join Date: Jan 2009
Location: Fort Wayne
Posts: 80
5 mile bike w/ intervals
1 mile run
5 mile bike w/ intervals
Half mile swim
Prepping for 24 hour long solo E&E exercise on 7-3-09. AAR will be posted on the 4th.
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