How did you TRAIN today? 7-02-2009

Sailor · 07-02-2009

2 mile run.
Dry fired the Glock.
2 practice tests for the Tech and General Ham License.

WETSU · 07-02-2009

5 mile bike w/ intervals
1 mile run
5 mile bike w/ intervals
Half mile swim

Prepping for 24 hour long solo E&E exercise on 7-3-09. AAR will be posted on the 4th.

KokomoDave · 07-02-2009

Did elliptical for 30 minutes at 175 strides/minute. Heavy leg presses 350 X 12 /440 X 10 /530 X 8/ 620 X 6.Leg extensions and seated calf raises. Drank Muscle Milk immediately after for lunch.

Gamez235 · 07-02-2009

Quote:

Originally Posted by WETSU

Prepping for 24 hour long solo E&E exercise on 7-3-09. AAR will be posted on the 4th.

Planning the same thing in late july as well.. Post my daily log later on..

Bulgy74 · 07-02-2009

Made sure coffee mug was full and heavy as I did about 14 reps of lifting it to my mouth from my desk...

What are you guys training for?

Sailor · 07-02-2009

I am training to see my grand kids when I am in my 60's.

We can store extra food, water, guns and bullets, but your health should be the number one priority.

Over 4000 members here, I hoped more would participate.

WETSU · 07-02-2009

"What are you guys training for?"

Like Sailor, yes I am training to be around to meet my grandkids. But for me the health aspect is secondary-a side benefit.

For me being armed means being the weapons platform. If I can't get to the target, I can't deliver my load of hate onto the enemy. Period. I need to be fast, hard, strong and have enough gas to go the distance, over all terrain, in all weather, against all comers. Thats why I work out. Enough on that.

Then there is training. Learning, practicing, skill building. Call it what you want. I call it sharpening the spear. When the SHTF, I don't want to be thinking "man I wish I trained harder..."
Somewhere, right now, there is a man who is training for the day we meet, and he wants me dead. He is training hard. Running trails, or lifting weights in prison, or living off rice in a cave in the mountains, or doing team tactics on a range in Virginia. Doesn't matter who or where. I am training harder. He will lose.

THATS what motivates me.

Sailor · 07-02-2009

Quote:

Originally Posted by WETSU

"What are you guys training for?"

Like Sailor, yes I am training to be around to meet my grandkids. But for me the health aspect is secondary-a side benefit.

For me being armed means being the weapons platform. If I can't get to the target, I can't deliver my load of hate onto the enemy. Period. I need to be fast, hard, strong and have enough gas to go the distance, over all terrain, in all weather, against all comers. Thats why I work out. Enough on that.

Then there is training. Learning, practicing, skill building. Call it what you want. I call it sharpening the spear. When the SHTF, I don't want to be thinking "man I wish I trained harder..."
Somewhere, right now, there is a man who is training for the day we meet, and he wants me dead. He is training hard. Running trails, or lifting weights in prison, or living off rice in a cave in the mountains, or doing team tactics on a range in Virginia. Doesn't matter who or where. I am training harder. He will lose.

THATS what motivates me.

Well said!

Hopefully one day you wont have to slow up on account of me.

jason conley · 07-02-2009

dry fired .38, dry fired glock, several 12 ounce curls followed by nap.

Slim7 · 07-02-2009

Okay, I'll participate. ran 6 miles, pushups, crunches, chin ups, curls. Didn't mess with guns too much except to check it before I put it on this morning.
btw, what is a solo E&E?

07-02-2009	#1 (permalink)
Sailor Sharpshooter Join Date: May 2008 Location: Fort Wayne Posts: 719	How did you TRAIN today? 7-02-2009 2 mile run. Dry fired the Glock. 2 practice tests for the Tech and General Ham License. __________________ Если не я, то, кто? If Not Me, Then Who?

07-02-2009	#3 (permalink)
KokomoDave Not your average Korean Hillbilly Join Date: Oct 2008 Location: Kokomo Posts: 640	Did elliptical for 30 minutes at 175 strides/minute. Heavy leg presses 350 X 12 /440 X 10 /530 X 8/ 620 X 6.Leg extensions and seated calf raises. Drank Muscle Milk immediately after for lunch. __________________ Usual Suspect KB9NIK http://www.gunfax.com/showlist.htm www.indy1500.com

07-02-2009	#6 (permalink)
Sailor Sharpshooter Join Date: May 2008 Location: Fort Wayne Posts: 719	I am training to see my grand kids when I am in my 60's. We can store extra food, water, guns and bullets, but your health should be the number one priority. Over 4000 members here, I hoped more would participate. __________________ Если не я, то, кто? If Not Me, Then Who?

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07-02-2009	#2 (permalink)
WETSU Plinker Join Date: Jan 2009 Location: Fort Wayne Posts: 80	5 mile bike w/ intervals 1 mile run 5 mile bike w/ intervals Half mile swim Prepping for 24 hour long solo E&E exercise on 7-3-09. AAR will be posted on the 4th.

07-02-2009	#5 (permalink)
Bulgy74 BANNED Join Date: Jun 2009 Posts: 102	Made sure coffee mug was full and heavy as I did about 14 reps of lifting it to my mouth from my desk... What are you guys training for?

07-02-2009	#7 (permalink)
WETSU Plinker Join Date: Jan 2009 Location: Fort Wayne Posts: 80	"What are you guys training for?" Like Sailor, yes I am training to be around to meet my grandkids. But for me the health aspect is secondary-a side benefit. For me being armed means being the weapons platform. If I can't get to the target, I can't deliver my load of hate onto the enemy. Period. I need to be fast, hard, strong and have enough gas to go the distance, over all terrain, in all weather, against all comers. Thats why I work out. Enough on that. Then there is training. Learning, practicing, skill building. Call it what you want. I call it sharpening the spear. When the SHTF, I don't want to be thinking "man I wish I trained harder..." Somewhere, right now, there is a man who is training for the day we meet, and he wants me dead. He is training hard. Running trails, or lifting weights in prison, or living off rice in a cave in the mountains, or doing team tactics on a range in Virginia. Doesn't matter who or where. I am training harder. He will lose. THATS what motivates me.

07-02-2009	#9 (permalink)
jason conley Plinker Join Date: Apr 2009 Location: WEST SIDE OF INDY Posts: 260	dry fired .38, dry fired glock, several 12 ounce curls followed by nap.

07-02-2009	#10 (permalink)
Slim7 Plinker Join Date: May 2008 Location: Fishers Posts: 59	Okay, I'll participate. ran 6 miles, pushups, crunches, chin ups, curls. Didn't mess with guns too much except to check it before I put it on this morning. btw, what is a solo E&E?