Are you sitting cross-legged on the floor?I'm in Chicago. It's like 25 or 6 to four.
Are you sitting cross-legged on the floor?I'm in Chicago. It's like 25 or 6 to four.
Same with my wife's car.HAHAHA My car now has the correct time ! ( For another 8 months)
So you'll be an hour behind the rest of us until November.Dammit. I missed it. Does that mean I don’t have to change my clocks?
Nah, he just loses out on the "extra" hour of daylight the rest of us received!So you'll be an hour behind the rest of us until November.
I know you're kind of trolling here, but it does actually matter. Circadian rhythm is a thing. The impact of sunlight/full-spectrum overhead light on the body's serotonin production is real. Producing serotonin earlier in the day leads to proper production of melatonin later in the day. Proper production of melatonin leads to proper sleep hygiene.Who cares?
You’re welcome to keep your clocks where you prefer. But in terms of real health impact, you need a study to drtect the infinitesimal difference an hour makes?I know you're kind of trolling here, but it does actually matter. Circadian rhythm is a thing. The impact of sunlight/full-spectrum overhead light on the body's serotonin production is real. Producing serotonin earlier in the day leads to proper production of melatonin later in the day. Proper production of melatonin leads to proper sleep hygiene.
As a corollary, sunlight/full-spectrum overhead light (whether from a later sunset or from indoor and/or device screen blue light) suppresses melatonin production.
Not seeing sunlight until 8:30AM is bad for your health.
Seeing sunlight at 9:00PM is bad for your health.
So, those of us who understand the body's Circadian rhythm and try to align our lifestyle accordingly do care.
I hope all the buttercups survive this trauma.I know you're kind of trolling here, but it does actually matter. Circadian rhythm is a thing. The impact of sunlight/full-spectrum overhead light on the body's serotonin production is real. Producing serotonin earlier in the day leads to proper production of melatonin later in the day. Proper production of melatonin leads to proper sleep hygiene.
As a corollary, sunlight/full-spectrum overhead light (whether from a later sunset or from indoor and/or device screen blue light) suppresses melatonin production.
Not seeing sunlight until 8:30AM is bad for your health.
Seeing sunlight at 9:00PM is bad for your health.
So, those of us who understand the body's Circadian rhythm and try to align our lifestyle accordingly do care.
Which is a reason to move back in the fall.Not seeing sunlight until 8:30AM is bad for your health.
Seeing sunlight at 9:00PM is bad for your health.
Circadian rhythm is a thing.
I never claimed that there weren't other mitigation strategies. Rather, I was responding to the dismissive "who cares?" comment to the reference to sunrise today being an hour later than it was yesterday.Which is a reason to move back in the fall.
Happens a few day at peak summer sunlight.
It is real, but so is the fact that humans adapt very quickly and live in highly varied areas of natural light.
"Infinitesimal"? How is an hour of sunlight, at a time of year in which there are just shy of 12 hours of sunlight - i.e. 8.3% of the total daily sunlight - "infinitesimal"?You’re welcome to keep your clocks where you prefer. But in terms of real health impact, you need a study to drtect the infinitesimal difference an hour makes?
Science has shown that not giving a **** about trivial matters improves health infinitesimally. Everyone is allotted a finite number of ****s they can give in a lifetime. Spend them wisely.I never claimed that there weren't other mitigation strategies. Rather, I was responding to the dismissive "who cares?" comment to the reference to sunrise today being an hour later than it was yesterday.
You're being awfully presumptuous, perhaps condescendingly so, regarding what constitutes a "trivial" matter.I think the health angle of sleep rhythm is overstated.
Science has shown that not giving a **** about trivial matters improves health infinitesimally. Everyone is allotted a finite number of ****s they can give in a lifetime. Spend them wisely.
I would expect something nontrivial to be more noticeable.You're being awfully presumptuous, perhaps condescendingly so, regarding what constitutes a "trivial" matter.
It got slid over to the dark side. BwahahahahahahaWhere did the time go?