But that’s actual work. Can’t I just add some more stuff to my AR instead? I’m more into talking about it than being about it.Cardio, cardio, cardio.
Not to mention peak heartrateCardio, cardio, cardio.
Gardening on a large scale. Also have found one of the laser trainers to really help, have noticed faster draw time, improved shots on target time, and better trigger control.If one isn’t working on actual range time, it would be prudent to work on drawstrokes, tactics, room clearing, low light, movement, team movement, family preparedness, vehicle preparedness, emergency evacuation drills, logistics, food storage, food prep, secondary cooking source, water storage and disinfection, physical fitness, two-way communications...
At my age peak cardio could be end of me lol......Not to mention peak heartrate
Hope to be back on the work out train in a week or so. Right now I can relate lol.At my age peak cardio could be end of me lol......
I did it for about a year and a half, and then fell off due to job changes. I have been in contact with a local gym to stop by this week. It’s a very different kind of cardio than running or HIIT.BJJ, but I started that shortly before the ammo/pandemic issues.
Rule 2: Double tabCardio, cardio, cardio.
Don't neglect strength training. Being able to run 10 miles may not be as important as being stronger than the next guy in hand to hand combat.Cardio, cardio, cardio.
This is soooo true. All the skills are “need to practice,” but bushcraft/survival skills are equally as perishable. You don’t know how to make a good shelter until you’ve made a few...Researching these skills is fine, but get out and practice them. Those videos don't show you the trial and error phase of bushcraft. It's a frustrating doozy of a multiple fail process.